Psychotherapist and Couples Counsellor

Our individual lives and relationships can be quite tricky, and you have no doubt tried many things before reaching out for therapy. These challenges might involve seemingly small everyday difficulties, major life transitions, complex circumstances, or bewildering existential questions. I work with individuals and couples to explore these deeply personal experiences and find meaningful steps forward.

I am an Emotion Focused (EFT), Psychodynamic, and Existentially trained Psychotherapist. These approaches recognise that we are shaped through our relationships and that meaningful change often occurs within them. This includes how we relate to those close to us, as well as to culture, our past, and our inner experience.

I work with clients to create a space grounded in compassion, curiosity and steady focus. Together, we develop awareness and clarity around their current life situation, thoughts and feelings, relational patterns, and where they may feel stuck. I support clients in connecting more deeply with their emotional and lived experience and in finding new ways of relating to themselves and the world that feel more authentic and connected.

With couples, we explore the relationship with the aim of strengthening the emotional bond and creating greater safety for each partner to be fully themselves. In couples therapy, we often work with relationship needs and longings, recurring patterns of conflict or disconnection, and the communication of difficult emotions in ways that foster understanding and connection.

I have broad clinical interests, including systems and power, neurodiverse experience, desire and authenticity, embodied experience, and LGBTQI+ identity.