Thea is a clinical psychologist with over nine years experience supporting adults across a range of life challenges. She is known for her warm and compassionate approach, creating a supportive and non-judgemental space to explore life’s challenges and support meaningful, lasting change.

Thea works with adults, professionals, students, and creatives who struggle with procrastination, such as difficulty getting started or following through on important tasks and goals. She understands that procrastination is often driven by deeper patterns rather than a lack of motivation, and she supports clients to develop an understanding of what’s keeping them stuck, whilst building confidence to make sustainable change.

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Her therapeutic approach draws on Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, mindfulness, and self-compassion based interventions. Thea’s work focuses on both empowering clients and building competency, giving clients the tools they need to proactively move forward with their goals.

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Thea is also a clinical board approved supervisor, she is registered with AHPRA and a member of the Australian Psychological Society.

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Availability:
Thea works on Mondays from 10am to 5pm.

Thea offers both in-person and telehealth appointments.

 

Fees:

$250 for a 50 minute consultation

You may be eligible for a Mental Health Care Plan (MHCP) from your GP. With a valid MHCP, you will receive a rebate of $145.25 for up to 10 sessions per calendar year. 

Your Private Health Insurer may also cover some of the cost of your session. Please contact your Private Health Insurer to discuss your cover.