Freya is interested in helping individuals living with trauma, anxiety-related disorders, interpersonal difficulties and emotional regulation issues. Freya helps clients improve their relationship with themselves (and by extension others) through developing a self-compassionate understanding of their emotional difficulties. From this place you can move forward together to process "stuck" memories and explore the development of new ways of being in the world. She mostly works with young people (teens and young adults) however she warmly welcome clients from any age group, including children and parents.
Freya uses a blend of EMDR (trauma processing) and art therapy to help clients understand their emotions and shift self-defeating beliefs that hold back full self-expression. She is also strongly influenced by mindfulness-based therapies such as ACT, self-compassion focused therapies, Internal Family Systems (IFS), and Dialectical Behaviour Therapy (DBT).
Freya welcome’s contact from you to talk more about how you can work together.
Initial 50 minute assessment session are $190
Subsequent 50 minute consultation sessions are $170
Health Care Card Holders session rate is negotiable
Freya is registered with Medicare. If you have a valid Mental Health Care Plan you are able to claim a rebate of $86.15 per session for up to 10 sessions per calendar year.
Freya is registered with private health providers in Australia. If you have private health insurance you may be eligible to claim rebates for your psychological sessions. The level of cover and any applicable waiting periods vary between providers.
Referrals are accepted from Employee Assistance Program (EAP), Transport Accident Commission (TAC) and Victims of Crime Assistance Tribunal (VOCAT).